August 25, 2023 Can I be real for a moment? Sometimes I cry.I try really hard not to.I try to give my all to everything and everyone.And I often feel that I don't matter.I'm up at night tossing with anxiety and depression.Body dysmorphia.PTSD.When I get low, I get low.I cry myself to sleep when I've... Continue Reading →
2023 – Let’s Catch Up
Happy New Year! - Now let's catch up. My last few posts were ACDF Surgery โ 3 Weeks Post-Op & X-rays & Anterior Cervical Discectomy & Fusion โ ACDF Surgery & Recovery and a lot has happened since then, so let's dive right in. My 2022 ended phenomenally with friends, laughter and music. 2022 was one... Continue Reading →
Slipping Rib Syndrome – 7th Procedure – 1 Month Post-Op
4 Weeks Post-Op (technically 30 days today!) and I had my 1 month follow-up with Dr. Hansen yesterday (virtually) for my 7th Slipping Rib Syndrome procedure. My ribs are recovering nicely but I'm still healing. See my previous post - Slipping Rib Syndrome โ 7th Procedure. After my hematoma drained, the swelling has gone down... Continue Reading →
Slipping Rib Syndrome – 3 Months Post-Op and Scheduled for Another Surgery
I am almost at 14 weeks post-op and I figured an update was due before my London debut! ๐๐ฌ๐ง I'm still hurting with these damn wonky ribs. In my last surgery this past December, Dr. Hansen sutured my 9th rib to my 8th rib, and my 10th to my 9th, with each rib moved forward, slightly... Continue Reading →
Pain in the Neck
This week marked four weeks that I've been having right-sided neck pain. Today is day 31. In August, about a week before Railbird Festival, I woke up with neck pain so severe that I couldn't really move my neck without intense pain. After a few days, and luckily before Railbird, my neck pain went away.... Continue Reading →
Slipping Rib Syndrome – 11 Week Update
For those of you keeping up with my ribs - I wanted to post a quick update. I am 11 1/2 weeks post-op from surgery with Dr. H in WV. I am also one year post-op from my last failed VA surgery. I will say, healing isn't going as great as I'd hoped it would... Continue Reading →

